Counselling
ACROSS offers free counselling to individuals, children and families.

People come to counselling for many reasons:
in response to difficulties or problems that cause feelings of stress, confusion, sadness, anxiety, loneliness or anger
because they are interested in addressing difficulties in relationships
if they have experienced violence, trauma, abuse, depression or grief
to focus on hopes and dreams.
Counselling provides an opportunity for conversations that support people through change:
we identify problems and how these affect your life and relationships
we explore ideas to work with people to develop different ways of living and being in relationship with people, pain and problems
we explore stories which identify your unique strengths and knowledge to help you to work for positive change in your life.
